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paintings,Water color,acrylic

Health,alternative

,Mental,recovery,Meditation,aromatherapy,Self help,groups,Books,healing,Arts,spirituality,treatment

Saturday, January 18, 2014

Despite mass sporadic shootings...

"good brain,great life!'


mental halth maintenance, still on back burner. evidence is clear if look at the lack of traffic to this site! omg.

I have links on my other blogs and web page Artzstuf to here including  my health blog, 'closer to Sane' but still no views,ugh.  I think the content is good hear too,modestly speaking. Topics include: how to cope with bipolar with a dog,suicide prevention,veterans and suicide,12 step programs for mental health,foods to prevent depression,signs of depression,borderline personality disorder and the dsm manual definition of this illness,brain injury awareness and so on..

yeh, another shooting spree. this time in Maryland. People need to get help before  they hurt others and the government needs to invest in mental health affordable treatment for all who need it.

Sunday, December 15, 2013

Watch Oprah Winfrey's 'Super soul Sunday'..

and connect wwith your soulful,spiriual side. Your mind,brain,self with thank you! Namaste. I watch it and several preachers like joel osteen,charles Stanley and joyce meyer each Sunday to connect with my inner self,voice.

Tuesday, October 15, 2013

Wednesday, September 18, 2013

While many are nutty as...

evidenced by the latest shooting in DC, there is little interest in this blog that has a mental health related  theme. I offers free help to those afflicted written by a person who struggled with this disorder. Sad comment I think o society. What do you think?

Wednesday, July 3, 2013

Am coping with accusations and charges...

Live sane! 

by seeing therapist and chatting with supportive people often like my good freind Bill,my advocate Karen and housing rep thru HATAS,Leslie. Sent a letter to my accuser and judge asking for leniency and that I would pay back gradually what owe as am innocent and accidentally used his card on file on Amazon for self. Doesn't make me a criminal. Contacted public defender and sent out application for help so now just have to wait and hoe for the best and pray.

Thursday, June 13, 2013

Attended Brain injury awareness conference in..



Albany at the Marriot hotel. Was ok,nothing great. Food was good as provided continental breakfast,catered lunch,veggie lasagna and dinner,fried chiken,salad,cheese cake. Displayed and sold my art,jewelry,some Mary kay cosmetics and perfume aquired from yard sale from exrep. Made $25.



Karen,my facts coordinator,advocate,BIANYS and me at conference. 6/2013.

Recovery Journey

Addiction ,Desperation ,Fear ,Hate, self Hatred,

Expectations, greed, lust, lack of self control,

dependence, neediness sadness, manipulation

,enablement to clear boundaries ,learning to say'no'

,self love, acceptance, respect,

assertiveness ,independence ,faith, discipline

My meditation video

In it I share how to do it,what kind of meditation this is,where to find out more info on it,the benefits of meditation and so on..Hope it helps you. :)