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Friday, December 7, 2012

Mental Health Activism..

Lots of info and links,articles about mental illness,health,alternative treatment and human rights abuses and stories of survivors,people previously diagnosed with mental illness.

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Recovery Journey

Addiction ,Desperation ,Fear ,Hate, self Hatred,

Expectations, greed, lust, lack of self control,

dependence, neediness sadness, manipulation

,enablement to clear boundaries ,learning to say'no'

,self love, acceptance, respect,

assertiveness ,independence ,faith, discipline

My meditation video

In it I share how to do it,what kind of meditation this is,where to find out more info on it,the benefits of meditation and so on..Hope it helps you. :)