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Wednesday, September 18, 2013

While many are nutty as...

evidenced by the latest shooting in DC, there is little interest in this blog that has a mental health related  theme. I offers free help to those afflicted written by a person who struggled with this disorder. Sad comment I think o society. What do you think?

Recovery Journey

Addiction ,Desperation ,Fear ,Hate, self Hatred,

Expectations, greed, lust, lack of self control,

dependence, neediness sadness, manipulation

,enablement to clear boundaries ,learning to say'no'

,self love, acceptance, respect,

assertiveness ,independence ,faith, discipline

My meditation video

In it I share how to do it,what kind of meditation this is,where to find out more info on it,the benefits of meditation and so on..Hope it helps you. :)