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paintings,Water color,acrylic

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,Mental,recovery,Meditation,aromatherapy,Self help,groups,Books,healing,Arts,spirituality,treatment

Wednesday, January 29, 2014

Plan to cut mental health spending with budget cuts..

'sane brain,healthy life'.

Wrong move. many deeply troubled,poor people about who need help and free treatment. need to keep it available. many pressured,working longer hours,sleeping less to make ends meet. a deadly combination.

Saturday, January 18, 2014

Despite mass sporadic shootings...

"good brain,great life!'


mental halth maintenance, still on back burner. evidence is clear if look at the lack of traffic to this site! omg.

I have links on my other blogs and web page Artzstuf to here including  my health blog, 'closer to Sane' but still no views,ugh.  I think the content is good hear too,modestly speaking. Topics include: how to cope with bipolar with a dog,suicide prevention,veterans and suicide,12 step programs for mental health,foods to prevent depression,signs of depression,borderline personality disorder and the dsm manual definition of this illness,brain injury awareness and so on..

yeh, another shooting spree. this time in Maryland. People need to get help before  they hurt others and the government needs to invest in mental health affordable treatment for all who need it.

Recovery Journey

Addiction ,Desperation ,Fear ,Hate, self Hatred,

Expectations, greed, lust, lack of self control,

dependence, neediness sadness, manipulation

,enablement to clear boundaries ,learning to say'no'

,self love, acceptance, respect,

assertiveness ,independence ,faith, discipline

My meditation video

In it I share how to do it,what kind of meditation this is,where to find out more info on it,the benefits of meditation and so on..Hope it helps you. :)