Showing posts with label bipolar. Show all posts
Showing posts with label bipolar. Show all posts
Monday, April 7, 2014
Wednesday, April 2, 2014
Use Lumosity to train yiour brain..
'be sane'.
and keep it healthy, agile. Cognitive games, skills learned, maintained like for memory, awareness of things going on at same time, finding differences in say a group of pix and similarities.
Just came out of an online mental health chat on Bipolar World. Felt attacked. Moderator booted me and the let me back in. All said was not good to be reactive but to act. was told didn't know him and how was lecturing and a troll and so forth by the group. Felt unwelcomed. typical of this type of room and a mental one in particular given the people thee who are unstable. what do you think? has this happened to you in a chat, forum online?
All I did rather than respond and 'bug out' is deep breath and say 'be still' and was calmer as felt self getting hurt, worked up so is my responsibility to work it down and be sane not nutty, reactive blown about by the winds of life.
and keep it healthy, agile. Cognitive games, skills learned, maintained like for memory, awareness of things going on at same time, finding differences in say a group of pix and similarities.
Just came out of an online mental health chat on Bipolar World. Felt attacked. Moderator booted me and the let me back in. All said was not good to be reactive but to act. was told didn't know him and how was lecturing and a troll and so forth by the group. Felt unwelcomed. typical of this type of room and a mental one in particular given the people thee who are unstable. what do you think? has this happened to you in a chat, forum online?
All I did rather than respond and 'bug out' is deep breath and say 'be still' and was calmer as felt self getting hurt, worked up so is my responsibility to work it down and be sane not nutty, reactive blown about by the winds of life.
Saturday, January 18, 2014
Despite mass sporadic shootings...
"good brain,great life!'
mental halth maintenance, still on back burner. evidence is clear if look at the lack of traffic to this site! omg.
I have links on my other blogs and web page Artzstuf to here including my health blog, 'closer to Sane' but still no views,ugh. I think the content is good hear too,modestly speaking. Topics include: how to cope with bipolar with a dog,suicide prevention,veterans and suicide,12 step programs for mental health,foods to prevent depression,signs of depression,borderline personality disorder and the dsm manual definition of this illness,brain injury awareness and so on..
yeh, another shooting spree. this time in Maryland. People need to get help before they hurt others and the government needs to invest in mental health affordable treatment for all who need it.
mental halth maintenance, still on back burner. evidence is clear if look at the lack of traffic to this site! omg.
I have links on my other blogs and web page Artzstuf to here including my health blog, 'closer to Sane' but still no views,ugh. I think the content is good hear too,modestly speaking. Topics include: how to cope with bipolar with a dog,suicide prevention,veterans and suicide,12 step programs for mental health,foods to prevent depression,signs of depression,borderline personality disorder and the dsm manual definition of this illness,brain injury awareness and so on..
yeh, another shooting spree. this time in Maryland. People need to get help before they hurt others and the government needs to invest in mental health affordable treatment for all who need it.
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