watch now.
Wednesday, April 2, 2014
Why I hate psyche meds...
Use Lumosity to train yiour brain..
'be sane'.
and keep it healthy, agile. Cognitive games, skills learned, maintained like for memory, awareness of things going on at same time, finding differences in say a group of pix and similarities.
Just came out of an online mental health chat on Bipolar World. Felt attacked. Moderator booted me and the let me back in. All said was not good to be reactive but to act. was told didn't know him and how was lecturing and a troll and so forth by the group. Felt unwelcomed. typical of this type of room and a mental one in particular given the people thee who are unstable. what do you think? has this happened to you in a chat, forum online?
All I did rather than respond and 'bug out' is deep breath and say 'be still' and was calmer as felt self getting hurt, worked up so is my responsibility to work it down and be sane not nutty, reactive blown about by the winds of life.
and keep it healthy, agile. Cognitive games, skills learned, maintained like for memory, awareness of things going on at same time, finding differences in say a group of pix and similarities.
Just came out of an online mental health chat on Bipolar World. Felt attacked. Moderator booted me and the let me back in. All said was not good to be reactive but to act. was told didn't know him and how was lecturing and a troll and so forth by the group. Felt unwelcomed. typical of this type of room and a mental one in particular given the people thee who are unstable. what do you think? has this happened to you in a chat, forum online?
All I did rather than respond and 'bug out' is deep breath and say 'be still' and was calmer as felt self getting hurt, worked up so is my responsibility to work it down and be sane not nutty, reactive blown about by the winds of life.
Thursday, March 13, 2014
Inspiring!
Labels:
Charlie rose interview,
inspiration,
life lessons,
motivation,
videos,
will smith,
youtube
Wednesday, March 12, 2014
The REAL 'Wolf of Wall St.'...
'live right, be sane'.
a chat with Jordan Belfort who book, movie is based on. see interview here. comes down to , he lost all made, went to jail but learned his lesson. shares what learned. How ties into living sane, mental health is maybe not so obvious but good mental health is key. Not living on coke if happy. Get sane, stay that way, aim for happiness. Live ethically too.
a chat with Jordan Belfort who book, movie is based on. see interview here. comes down to , he lost all made, went to jail but learned his lesson. shares what learned. How ties into living sane, mental health is maybe not so obvious but good mental health is key. Not living on coke if happy. Get sane, stay that way, aim for happiness. Live ethically too.
Labels:
book,
grant lewers,
interview,
Jordan Belfort,
movie,
talk show,
wolf of wall street
Sunday, March 2, 2014
Watched Joel Osteen and Charles Stanley...
this morning. I do this every Sunday and watch Joyce Meyers at 8AM daily. i try to live spiritually. I believe this is good for my mental health as well.What do you think? What do you do to stay on track?
Labels:
charles stanley,
health,
joel osteen,
joyce meyers,
life,
living,
mental,
shows,
spiritual,
tv,
watch,
wellness
Saturday, February 22, 2014
On Depression...
On Depression...: by www.meganmennes.blogspot.com
"All creatures great and small,God made them all!" -the Bible
"All creatures great and small,God made them all!" -the Bible
Sunday, February 16, 2014
Reality tv and violence
seem to go hand in hand as evidenced by shows like Bravo's 'Vanderpump Rules'(inferring Kristen is borderline),'Shahs of Sunset's 'Gigi(could be borderline), 'Housewives of NJ',(Theresa's bro and hubby,Danielle,Theresa fights),RHOA,(Apollo beating on Brandon, Now arrested for fraud.) to name a few examples. These shows are getting more and more like Jerry Springer. What is it about these venues and us that we need to watch this crap? It is reminiscent of the old days and Rome and it's gladiators and the arena whre we had them fight each other with wild beasts in the wings nipping at their heels like in "Gladiator' movie with Russell Crowe.
And what about the Kardashians who replaced our obsession with no talent Paris Hilton? (yes she and kim are models and now they are into fashion)Now new generation of this brood is here in Kendall and her strutting down runway at NY's fashion week in her barely there clothing. Her and sis have new fashion line at Pac Sun.
Let us not forget Brandi Glanville and her drinking,bad behavior and now she has a 2nd book out after her first 'texting and tweeting'..
And what about the Kardashians who replaced our obsession with no talent Paris Hilton? (yes she and kim are models and now they are into fashion)Now new generation of this brood is here in Kendall and her strutting down runway at NY's fashion week in her barely there clothing. Her and sis have new fashion line at Pac Sun.
Let us not forget Brandi Glanville and her drinking,bad behavior and now she has a 2nd book out after her first 'texting and tweeting'..
Labels:
Apollo,
atlanta,
books,
borderline,
Brandi Glanville,
bravo,
fashion week,
health,
Kardashians,
mental illness,
NJ,
NY,
real housewives,
reality tv,
Theresa,
trauma,
Vanderpump Rules,
violence,
voyeurism,
voyeurs
Subscribe to:
Posts (Atom)
Recovery Journey
Addiction ,Desperation ,Fear ,Hate, self Hatred,
Expectations, greed, lust, lack of self control,
dependence, neediness sadness, manipulation
,enablement to clear boundaries ,learning to say'no'
,self love, acceptance, respect,
assertiveness ,independence ,faith, discipline
My meditation video
In it I share how to do it,what kind of meditation this is,where to find out more info on it,the benefits of meditation and so on..Hope it helps you. :)