Use Lumosity to train yiour brain..

'be sane'.

and keep it healthy, agile. Cognitive games, skills learned, maintained like for memory, awareness of things going on at same time, finding differences in say a group of pix and similarities.

Just came out of an online mental health chat on Bipolar World. Felt attacked. Moderator booted me and the let me back in. All said was not good to be reactive but to act. was told didn't know him and how was lecturing and a troll and so forth by the group. Felt unwelcomed. typical of this type of room and a mental one in particular given the people thee who are unstable. what do you think? has this happened to you in a chat, forum online?

All I did rather than respond and 'bug out' is deep breath and say 'be still' and was calmer as felt self getting hurt, worked up so is my responsibility to work it down and be sane not nutty, reactive blown about by the winds of life.

Inspiring!

'seeking sanity'.

Will smith shares his thoughts on life. click here.

The REAL 'Wolf of Wall St.'...

'live right, be sane'.

a chat with Jordan Belfort who book, movie is based on. see interview here. comes down to , he lost all made, went to jail but learned his lesson. shares what learned. How ties into living sane, mental health is maybe not so obvious but good mental health is key. Not living on coke if happy. Get sane, stay that way, aim for happiness. Live ethically too.

Watched Joel Osteen and Charles Stanley...

this morning. I do this every Sunday and watch Joyce Meyers at 8AM daily. i try to live spiritually. I believe this is good for my mental health as well.What do you think? What do you do to stay on track?

On Depression...

On Depression...: by www.meganmennes.blogspot.com

"All creatures great and small,God made them all!" -the Bible

Reality tv and violence

seem to go hand in hand as evidenced by shows like Bravo's 'Vanderpump Rules'(inferring Kristen is borderline),'Shahs of Sunset's 'Gigi(could be borderline), 'Housewives of NJ',(Theresa's bro and hubby,Danielle,Theresa fights),RHOA,(Apollo beating on Brandon, Now arrested for fraud.) to name a few examples. These shows are getting more and more like Jerry Springer. What is it about these venues and us that we  need to watch this crap? It is reminiscent of the old days and Rome and it's gladiators and the arena whre we had them fight each other with wild beasts in the wings nipping at their heels like in "Gladiator' movie with Russell Crowe.

And what about the Kardashians who replaced our obsession with no talent Paris Hilton? (yes she and kim are models and now they are into fashion)Now new generation of this brood is here in Kendall and her strutting down runway at NY's fashion week in her barely there clothing. Her and sis have new fashion line at Pac Sun.

Let us not forget Brandi Glanville and her drinking,bad behavior and now she has a 2nd book out after her first 'texting and tweeting'..

Is Kristen borderine?

'seeking sanity.'

 Kristen

 
 

from Sur restaurant and hit Bravo show 'Vanderpump Rules'.

   What makes new girlfriend of ex Ariana and her  Tom such experts on psychology that they can diagnose her is what I want to know. lol.. for more on borderline personality disorder go here. Here's a video of lecture on this topic.

Trauma,neglect and invalidation from parents as children a definite cause of this. I think Gigi from 'Shahs' could be.